top of page
Woman in a Sauna

HEALTH BENEFITS

DETOX

THE BODY

RELAX

THE MIND

BURN

CALORIES

BOOST

IMMUNITY

IMPROVE

SLEEP

hocatt_sauna_2.jpg
Final Recovery Zone  - Partner Logo-04.png

The HOCATT treatment (Hyperthermic Ozone & Carbonic Acid Transdermal Technology) is a safe, non-invasive method that provides a wide range of benefits for your health. Our innovative technology is designed to promote healing, reduce stress, and improve your overall wellbeing. In just a few sessions, you can experience decreased inflammation, improved circulation, and better mental clarity. We believe that everyone deserves to feel their best, and we’re committed to providing our clients with the tools and resources they need to achieve optimal health.

  • Burn up to 600 calories

  • Increase Blood Circulation

  • Boost O2Levels & Metabolism

  • Increase Core Body Temperature

  • Reduce Inflammation

  • Improve Heart Health

  • Detoxification

  • Relax Muscle Tension

  • Supports Immune System

  • Boost Athletic Performance

Our single person capsule immerses your body in steam ozone and far infrared therapy with the option of adding Pulsed Electromagnetic Field (PEMF)

  • What is Ozone?
    Ozone is enhanced oxygen.
  • Is Ozone safe?
    Yes! Ozone is a natural healing therapy and has been deemed one of the safest remedies.
  • Who should use the HOCATT?
    Anyone looking to: - Maintain or improve performance - Slow down sign of aging - Support Immunity - Improve chronic or acute pain - Ensure faster post operative recovery - Heal a parasite infection - Improve an auto immune disease
  • How long is each HOCATT session?
    25-30min and recommended to use 2-3x per week
  • Will the HOCATT interfere with my medication?
    In most cases, the HOCATT is complementary to medication. It has even been shown to reduce the side effects of chemotherapy medications and enhance the efficiency.
  • Is the HOCATT safe if you're pregnant/nursing?
    The HOCATT is often recommended for women planning or trying to get pregnant and is safe for women that are breastfeeding. However, it is advised to avoid during the first trimester while the fetus is most vulnerable.

HOCATT FAQs 

Book Your HOCATT Treatment & start your wellness journey!

SWEAT. RESET. RECOVER.

PEMF (Pulsed Electromagnetic Frequency)

The HUGO™, a high-intensity PEMF device, is a breakthrough in Pulsed Electro-Magnetic Field (PEMF) therapy. Unlike traditional electrotherapies, PEMF works without direct contact with the body, providing a completely non-invasive treatment. These magnetic fields stimulate cellular changes, improving circulation, oxygenation, and energy production—helping to accelerate healing and reduce pain effectively.

PEMF Technology

Pulsed Electromagnetic Fields (PEMFs) have earned widespread recognition, with FDA approvals for medical uses such as treating non-union fractures and managing depression and anxiety. Even Olympic teams rely on PEMFs to boost performance and speed up recovery—all while staying compliant with anti-doping regulations. The HUGO™ sets itself apart with its high-intensity output and innovative design, raising the bar for PEMF technology.

PEMF - therapy-device.png
  • What is Ozone?
    Ozone is enhanced oxygen.
  • Is Ozone safe?
    Yes! Ozone is a natural healing therapy and has been deemed one of the safest remedies.
  • Who should use the HOCATT?
    Anyone looking to: - Maintain or improve performance - Slow down sign of aging - Support Immunity - Improve chronic or acute pain - Ensure faster post operative recovery - Heal a parasite infection - Improve an auto immune disease
  • How long is each HOCATT session?
    25-30min and recommended to use 2-3x per week
  • Will the HOCATT interfere with my medication?
    In most cases, the HOCATT is complementary to medication. It has even been shown to reduce the side effects of chemotherapy medications and enhance the efficiency.
  • Is the HOCATT safe if you're pregnant/nursing?
    The HOCATT is often recommended for women planning or trying to get pregnant and is safe for women that are breastfeeding. However, it is advised to avoid during the first trimester while the fetus is most vulnerable.

PEMF FAQs 

AdobeStock_619869891.jpeg

COLD PLUNGE

Our cold plunge is designed to stimulate your body's natural healing processes. By immersing yourself in cold water, you trigger your body's fight or flight response, which releases adrenaline and endorphins, increasing your energy levels and reducing pain. Additionally, the cold water constricts your blood vessels, which increases blood flow and oxygen delivery. This translates to a more efficient recovery from exercise and injuries. Try our cold plunge today and experience the benefits yourself!

  • Elevate Energy

  • Boost Recovery

  • Immunity Support

  • Momentum

  • Boost Mood

  • Pain Relief

  • Reduce Stress

  • Improve Sleep

  • What is Ozone?
    Ozone is enhanced oxygen.
  • Is Ozone safe?
    Yes! Ozone is a natural healing therapy and has been deemed one of the safest remedies.
  • Who should use the HOCATT?
    Anyone looking to: - Maintain or improve performance - Slow down sign of aging - Support Immunity - Improve chronic or acute pain - Ensure faster post operative recovery - Heal a parasite infection - Improve an auto immune disease
  • How long is each HOCATT session?
    25-30min and recommended to use 2-3x per week
  • Will the HOCATT interfere with my medication?
    In most cases, the HOCATT is complementary to medication. It has even been shown to reduce the side effects of chemotherapy medications and enhance the efficiency.
  • Is the HOCATT safe if you're pregnant/nursing?
    The HOCATT is often recommended for women planning or trying to get pregnant and is safe for women that are breastfeeding. However, it is advised to avoid during the first trimester while the fetus is most vulnerable.

COLD PLUNGE FAQs 

INFRARED SAUNA

Infrared sauna therapy has been used for hundreds of years to help stimulate the body's natural healing processes. Our state-of-the-art infrared saunas use far, mid and near infrared light to penetrate deeper into the body's tissues, promoting cellular regeneration and increased circulation. This can help with a range of health issues such as muscle and joint pain, skin conditions, high blood pressure, cholesterol, weight gain, inflammation and even boost the immune system.

  • Relieves Insomnia

  • Relaxation 

  • Detoxification

  • Weight Loss

  • Decrease Joint Pain

  • Balance Hormones

  • Improve Brain Function

  • Improve Circulation

  • Supports Heart Health

  • Decrease Stress

  • Increase Immunity

  • Lowers Blood Pressure

  • Reduces Cellulite

  • Decreases Peripheral Neuropathy

  • Enhances Anti-Aging

  • Increase Collagen Production

AdobeStock_271989560.jpeg

mPULSE SAUNA PROGRAMS

  1.    Detoxification

  2.    Muscle Recovery

  3.    Skin Health / Anti-Aging

  4.    Relaxation

  5.    Immunity

  6.   Heart Health

INFRARED SAUNA FAQs 

  • What is Ozone?
    Ozone is enhanced oxygen.
  • Is Ozone safe?
    Yes! Ozone is a natural healing therapy and has been deemed one of the safest remedies.
  • Who should use the HOCATT?
    Anyone looking to: - Maintain or improve performance - Slow down sign of aging - Support Immunity - Improve chronic or acute pain - Ensure faster post operative recovery - Heal a parasite infection - Improve an auto immune disease
  • How long is each HOCATT session?
    25-30min and recommended to use 2-3x per week
  • Will the HOCATT interfere with my medication?
    In most cases, the HOCATT is complementary to medication. It has even been shown to reduce the side effects of chemotherapy medications and enhance the efficiency.
  • Is the HOCATT safe if you're pregnant/nursing?
    The HOCATT is often recommended for women planning or trying to get pregnant and is safe for women that are breastfeeding. However, it is advised to avoid during the first trimester while the fetus is most vulnerable.

LEG COMPRESSION THERAPY

Experience next-level recovery with our NormaTec Leg Compression Therapy at Recover Zone. Designed to rejuvenate tired legs, reduce swelling, and improve circulation, this cutting-edge therapy is perfect for athletes, fitness enthusiasts, or anyone seeking relief from soreness and fatigue.

Using dynamic air compression, NormaTec mimics the natural muscle pump of the body, flushing out toxins and promoting faster recovery. Whether you’re recovering from a tough workout or just need to relax and recharge, our NormaTec sessions deliver a soothing, effective experience tailored to your needs.

 

Feel lighter, recover faster, and perform better—book your session today!

AdobeStock_383596976.jpeg
IMG_8299.jpg

RED LIGHT THERAPY

Experience the healing power of Red Light Therapy, featured as one of the most effective and non-invasive ways to treat your skin. It can help reduce acne, improve skin texture, and even prevent wrinkles. Studies have shown that it can improve circulation, relieve pain and inflammation, and aid in muscle recovery. Our Red Light Therapy uses specially designed LED lights to penetrate deep into your cells, stimulating the production of ATP, the energy source that fuels all cellular processes.

bottom of page